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Embracing Growth Coaching


Whole person coaching to tackle even the most difficult of goals. 


Find your inner balance with a professional coaching session. When overwhelmed with a new or difficult situation sometimes our brain gets stuck in an ineffective loop and has trouble coming up with a desirable solution. My role as your coach and partner is to help you attain a clearer view of your life situation, develop motivation, overcome stumbling blocks and achieve a higher potential. 


Trauma-Informed Certified Coach Level I

Specialized in Trauma-Informed Coaching. Have you had a stressful life event and feel stuck going forward? I can help you see a brighter future and move forward toward your new life. Having experience with CPTSD, I know how devastating anxiety and ruminating can be, but with small steps you can learn to manage it. My role as a coach is not to focus on the past but to gently guide you to a more resilient, abundant future. It’s imperative to note that coaching is not therapy and is not a substitute for therapy, but rather a partnership to develop stepping stones into the future. For more information visit here.

Contact Me

Free Consultation Appointment Available

Servicing Ontario and Beyond by Zoom and Telephone



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